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Protein (g)
19.66
Total lipid (fat) (g)
3.49
Carbohydrate, by difference (g)
0.33
Energy (kcal)
116.39
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
14.69
Iron, Fe (mg)
5.2
Magnesium, Mg (mg)
19.21
Phosphorus, P (mg)
290.41
Potassium, K (mg)
296.06
Sodium, Na (mg)
205.66
Zinc, Zn (mg)
2.17
Copper, Cu (mg)
0.48
Manganese, Mn (mg)
0.16
Selenium, Se (mcg)
159.33
Vitamin A, IU (IU)
1578.61
Retinol (mcg)
473.47
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.25
Vitamin D (IU)
36.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
22.6
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
10.62
Thiamin (mg)
0.4
Riboflavin (mg)
3.21
Niacin (mg)
9.07
Pantothenic acid (mg)
4.49
Vitamin B-6 (mg)
0.75
Folate, total (mcg)
110.74
Vitamin B-12 (mcg)
31.08
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
464.43
Fatty acids, total saturated (g)
0.98
Fatty acids, total monounsaturated (g)
0.66
Fatty acids, total polyunsaturated (g)
0.62
