Health Encyclopedia

Nutrition Facts

Beef, variety meats and by-products, lungs, raw, 1 oz

Protein (g)

4.59

Total lipid (fat) (g)

0.71

Carbohydrate, by difference (g)

0

Energy (kcal)

26.08

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.84

Iron, Fe (mg)

2.25

Magnesium, Mg (mg)

3.97

Phosphorus, P (mg)

63.5

Potassium, K (mg)

96.39

Sodium, Na (mg)

56.13

Zinc, Zn (mg)

0.46

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.56

Vitamin A, IU (IU)

13.04

Retinol (mcg)

3.97

Vitamin C, total ascorbic acid (mg)

10.91

Thiamin (mg)

0.01

Riboflavin (mg)

0.07

Niacin (mg)

1.13

Pantothenic acid (mg)

0.28

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.12

Vitamin B-12 (mcg)

1.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.12

Cholesterol (mg)

68.61

Fatty acids, total saturated (g)

0.24

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.1