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Protein (g)
18.31
Total lipid (fat) (g)
2.82
Carbohydrate, by difference (g)
0
Energy (kcal)
103.96
Fiber, total dietary (g)
Calcium, Ca (mg)
11.3
Iron, Fe (mg)
8.98
Magnesium, Mg (mg)
15.82
Phosphorus, P (mg)
253.12
Potassium, K (mg)
384.2
Sodium, Na (mg)
223.74
Zinc, Zn (mg)
1.82
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
50.06
Vitamin A, IU (IU)
51.98
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
43.5
Thiamin (mg)
0.05
Riboflavin (mg)
0.26
Niacin (mg)
4.52
Pantothenic acid (mg)
1.13
Vitamin B-6 (mg)
Folate, total (mcg)
12.43
Vitamin B-12 (mcg)
4.31
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
273.46
Fatty acids, total saturated (g)
0.97
Fatty acids, total monounsaturated (g)
0.72
Fatty acids, total polyunsaturated (g)
0.38
