Health Encyclopedia

Nutrition Facts

Beef, variety meats and by-products, lungs, cooked, braised, 1 oz

Protein (g)

17.34

Total lipid (fat) (g)

3.14

Carbohydrate, by difference (g)

0

Energy (kcal)

102

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.35

Iron, Fe (mg)

4.59

Magnesium, Mg (mg)

8.5

Phosphorus, P (mg)

151.3

Potassium, K (mg)

147.05

Sodium, Na (mg)

85.85

Zinc, Zn (mg)

1.39

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

42.76

Vitamin A, IU (IU)

33.15

Retinol (mcg)

10.2

Vitamin C, total ascorbic acid (mg)

27.8

Thiamin (mg)

0.03

Riboflavin (mg)

0.12

Niacin (mg)

2.12

Pantothenic acid (mg)

0.53

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

2.2

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.8

Cholesterol (mg)

235.45

Fatty acids, total saturated (g)

1.08

Fatty acids, total monounsaturated (g)

0.81

Fatty acids, total polyunsaturated (g)

0.43