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Protein (g)
13.64
Total lipid (fat) (g)
4.17
Carbohydrate, by difference (g)
0
Energy (kcal)
96.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
77.97
Iron, Fe (mg)
0.67
Magnesium, Mg (mg)
14.69
Phosphorus, P (mg)
72.32
Potassium, K (mg)
75.71
Sodium, Na (mg)
109.61
Zinc, Zn (mg)
1.6
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.1
Selenium, Se (mcg)
14.12
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.07
Niacin (mg)
1
Pantothenic acid (mg)
0.26
Vitamin B-6 (mg)
0.02
Folate, total (mcg)
5.65
Vitamin B-12 (mcg)
1.57
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
137.86
Fatty acids, total saturated (g)
1.46
Fatty acids, total monounsaturated (g)
1.73
Fatty acids, total polyunsaturated (g)
0.2