Health Encyclopedia

Nutrition Facts

Beef, cured, corned beef, brisket, raw, 1 oz

Protein (g)

4.16

Total lipid (fat) (g)

4.22

Carbohydrate, by difference (g)

0.04

Energy (kcal)

56.13

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

3.97

Phosphorus, P (mg)

33.17

Potassium, K (mg)

84.2

Sodium, Na (mg)

345.02

Zinc, Zn (mg)

0.81

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.39

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

7.65

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

1.04

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

15.31

Fatty acids, total saturated (g)

1.34

Fatty acids, total monounsaturated (g)

2.04

Fatty acids, total polyunsaturated (g)

0.15