Health Encyclopedia

Nutrition Facts

Beef, cured, corned beef, brisket, raw, 1 lb

Protein (g)

66.59

Total lipid (fat) (g)

67.59

Carbohydrate, by difference (g)

0.64

Energy (kcal)

898.13

Fiber, total dietary (g)

0

Calcium, Ca (mg)

31.75

Iron, Fe (mg)

7.67

Magnesium, Mg (mg)

63.5

Phosphorus, P (mg)

530.71

Potassium, K (mg)

1347.19

Sodium, Na (mg)

5520.31

Zinc, Zn (mg)

12.93

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

86.18

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

122.47

Thiamin (mg)

0.2

Riboflavin (mg)

0.71

Niacin (mg)

16.6

Pantothenic acid (mg)

2.59

Vitamin B-6 (mg)

1.32

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

8.07

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

244.94

Fatty acids, total saturated (g)

21.46

Fatty acids, total monounsaturated (g)

32.57

Fatty acids, total polyunsaturated (g)

2.4