Health Encyclopedia

Nutrition Facts

Beef, cured, luncheon meat, jellied, 1 slice (1 oz) (4" x 4" x 3/32" thick)

Protein (g)

5.32

Total lipid (fat) (g)

0.92

Carbohydrate, by difference (g)

0

Energy (kcal)

31.08

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.8

Iron, Fe (mg)

0.97

Magnesium, Mg (mg)

5.04

Phosphorus, P (mg)

38.92

Potassium, K (mg)

112.56

Sodium, Na (mg)

370.16

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.59

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.08

Niacin (mg)

1.35

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

1.96

Vitamin B-12 (mcg)

1.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.96

Cholesterol (mg)

9.52

Fatty acids, total saturated (g)

0.39

Fatty acids, total monounsaturated (g)

0.41

Fatty acids, total polyunsaturated (g)

0.05