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Nutrition Facts

Beef, cured, thin-sliced beef, 1 slices

Protein (g)	5.9
Total lipid (fat) (g)	0.81
Carbohydrate, by difference (g)	1.2
Energy (kcal)	36.96
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.31
Iron, Fe (mg)	0.57
Magnesium, Mg (mg)	3.99
Phosphorus, P (mg)	35.28
Potassium, K (mg)	90.09
Sodium, Na (mg)	302.19
Zinc, Zn (mg)	0.84
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.92
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.04
Niacin (mg)	1.11
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	2.31
Vitamin B-12 (mcg)	0.54
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.31
Cholesterol (mg)	8.61
Fatty acids, total saturated (g)	0.35
Fatty acids, total monounsaturated (g)	0.35
Fatty acids, total polyunsaturated (g)	0.04