Health Encyclopedia

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

62.05

Total lipid (fat) (g)

96.56

Carbohydrate, by difference (g)

0

Energy (kcal)

1135.53

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.9

Iron, Fe (mg)

6.33

Magnesium, Mg (mg)

53.01

Phosphorus, P (mg)

465.93

Potassium, K (mg)

786.78

Sodium, Na (mg)

175.77

Zinc, Zn (mg)

15.51

Copper, Cu (mg)

0.28

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

60.82

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.5

Niacin (mg)

9.88

Pantothenic acid (mg)

0.99

Vitamin B-6 (mg)

0.61

Folate, total (mcg)

19.53

Vitamin B-12 (mcg)

6.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.53

Cholesterol (mg)

237.15

Fatty acids, total saturated (g)

41.01

Fatty acids, total monounsaturated (g)

43.36

Fatty acids, total polyunsaturated (g)

3.4