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Protein (g)
20.27
Total lipid (fat) (g)
25.06
Carbohydrate, by difference (g)
0
Energy (kcal)
313.01
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.08
Iron, Fe (mg)
1.8
Magnesium, Mg (mg)
20.34
Phosphorus, P (mg)
186.45
Potassium, K (mg)
311.88
Sodium, Na (mg)
66.67
Zinc, Zn (mg)
4.88
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
21.92
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.5
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.15
Niacin (mg)
4.57
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
11.3
Vitamin B-12 (mcg)
1.74
Vitamin K (phylloquinone) (mcg)
1.92
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
91.53
Fatty acids, total saturated (g)
10.11
Fatty acids, total monounsaturated (g)
10.73
Fatty acids, total polyunsaturated (g)
0.95