Health Encyclopedia

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

57.54

Total lipid (fat) (g)

68.65

Carbohydrate, by difference (g)

0

Energy (kcal)

865.08

Fiber, total dietary (g)

0

Calcium, Ca (mg)

26.7

Iron, Fe (mg)

5.85

Magnesium, Mg (mg)

50.73

Phosphorus, P (mg)

485.94

Potassium, K (mg)

825.03

Sodium, Na (mg)

170.88

Zinc, Zn (mg)

13.54

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

56.6

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.43

Niacin (mg)

7.42

Pantothenic acid (mg)

0.93

Vitamin B-6 (mg)

0.61

Folate, total (mcg)

16.02

Vitamin B-12 (mcg)

7.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.02

Cholesterol (mg)

213.6

Fatty acids, total saturated (g)

27.85

Fatty acids, total monounsaturated (g)

28.97

Fatty acids, total polyunsaturated (g)

2.59