Health Encyclopedia

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

57.41

Total lipid (fat) (g)

97.22

Carbohydrate, by difference (g)

0

Energy (kcal)

1123.12

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.8

Iron, Fe (mg)

5.78

Magnesium, Mg (mg)

52.82

Phosphorus, P (mg)

455.92

Potassium, K (mg)

828.44

Sodium, Na (mg)

172.36

Zinc, Zn (mg)

13.54

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

60.05

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.47

Niacin (mg)

7.34

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.75

Folate, total (mcg)

16.68

Vitamin B-12 (mcg)

7.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.68

Cholesterol (mg)

239.08

Fatty acids, total saturated (g)

40.34

Fatty acids, total monounsaturated (g)

42.51

Fatty acids, total polyunsaturated (g)

3.36