Health Encyclopedia

Nutrition Facts

Fish, anchovy, european, canned in oil, drained solids, 1 can (2 oz)

Protein (g)

13

Total lipid (fat) (g)

4.37

Carbohydrate, by difference (g)

0

Energy (kcal)

94.5

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

104.4

Iron, Fe (mg)

2.08

Magnesium, Mg (mg)

31.05

Phosphorus, P (mg)

113.4

Potassium, K (mg)

244.8

Sodium, Na (mg)

1650.6

Zinc, Zn (mg)

1.1

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

30.64

Vitamin A, IU (IU)

18

Retinol (mcg)

5.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.5

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.16

Niacin (mg)

8.96

Pantothenic acid (mg)

0.41

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

5.85

Vitamin B-12 (mcg)

0.4

Vitamin K (phylloquinone) (mcg)

5.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.85

Cholesterol (mg)

38.25

Fatty acids, total saturated (g)

0.99

Fatty acids, total monounsaturated (g)

1.7

Fatty acids, total polyunsaturated (g)

1.15