Health Encyclopedia

Nutrition Facts

Fish, carp, cooked, dry heat, 1 oz

Protein (g)

19.43

Total lipid (fat) (g)

6.09

Carbohydrate, by difference (g)

0

Energy (kcal)

137.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

44.2

Iron, Fe (mg)

1.35

Magnesium, Mg (mg)

32.3

Phosphorus, P (mg)

451.35

Potassium, K (mg)

362.95

Sodium, Na (mg)

53.55

Zinc, Zn (mg)

1.62

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

13.77

Vitamin A, IU (IU)

27.2

Retinol (mcg)

8.5

Vitamin C, total ascorbic acid (mg)

1.36

Thiamin (mg)

0.12

Riboflavin (mg)

0.06

Niacin (mg)

1.78

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

1.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

71.4

Fatty acids, total saturated (g)

1.18

Fatty acids, total monounsaturated (g)

2.54

Fatty acids, total polyunsaturated (g)

1.56