Health Encyclopedia

Nutrition Facts

Fish, sablefish, smoked, 1 oz

Protein (g)

5

Total lipid (fat) (g)

5.71

Carbohydrate, by difference (g)

0

Energy (kcal)

72.86

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.18

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

20.98

Phosphorus, P (mg)

62.94

Potassium, K (mg)

133.53

Sodium, Na (mg)

208.94

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

14.23

Vitamin A, IU (IU)

115.67

Retinol (mcg)

34.87

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.03

Niacin (mg)

1.5

Pantothenic acid (mg)

0.28

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

5.67

Vitamin B-12 (mcg)

0.57

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.67

Cholesterol (mg)

18.14

Fatty acids, total saturated (g)

1.19

Fatty acids, total monounsaturated (g)

3.01

Fatty acids, total polyunsaturated (g)

0.76