Health Encyclopedia

Nutrition Facts

Fish, salmon, chinook, smoked, 1 cup, cooked

Protein (g)

24.86

Total lipid (fat) (g)

5.88

Carbohydrate, by difference (g)

0

Energy (kcal)

159.12

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.96

Iron, Fe (mg)

1.16

Magnesium, Mg (mg)

24.48

Phosphorus, P (mg)

223.04

Potassium, K (mg)

238

Sodium, Na (mg)

1066.24

Zinc, Zn (mg)

0.42

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

44.06

Vitamin A, IU (IU)

118.32

Retinol (mcg)

35.36

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.84

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.14

Niacin (mg)

6.42

Pantothenic acid (mg)

1.18

Vitamin B-6 (mg)

0.38

Folate, total (mcg)

2.72

Vitamin B-12 (mcg)

4.43

Vitamin K (phylloquinone) (mcg)

0.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.72

Cholesterol (mg)

31.28

Fatty acids, total saturated (g)

1.26

Fatty acids, total monounsaturated (g)

2.75

Fatty acids, total polyunsaturated (g)

1.35