Health Encyclopedia

Nutrition Facts

Fish, salmon, chinook, raw, 1 oz

Protein (g)

16.94

Total lipid (fat) (g)

8.87

Carbohydrate, by difference (g)

0

Energy (kcal)

152.15

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.1

Iron, Fe (mg)

0.21

Magnesium, Mg (mg)

80.75

Phosphorus, P (mg)

245.65

Potassium, K (mg)

334.9

Sodium, Na (mg)

39.95

Zinc, Zn (mg)

0.37

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

31.02

Vitamin A, IU (IU)

385.05

Retinol (mcg)

115.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.4

Thiamin (mg)

0.05

Riboflavin (mg)

0.1

Niacin (mg)

7.16

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.34

Folate, total (mcg)

25.5

Vitamin B-12 (mcg)

1.1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

25.5

Cholesterol (mg)

42.5

Fatty acids, total saturated (g)

2.64

Fatty acids, total monounsaturated (g)

3.74

Fatty acids, total polyunsaturated (g)

2.38