Health Encyclopedia

Nutrition Facts

Fish, sturgeon, mixed species, cooked, dry heat, 1 cubic inch, boneless

Protein (g)

3.52

Total lipid (fat) (g)

0.88

Carbohydrate, by difference (g)

0

Energy (kcal)

22.95

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.89

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

7.65

Phosphorus, P (mg)

46.07

Potassium, K (mg)

61.88

Sodium, Na (mg)

11.73

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.75

Vitamin A, IU (IU)

148.75

Retinol (mcg)

44.71

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

1.72

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

2.89

Vitamin B-12 (mcg)

0.42

Vitamin K (phylloquinone) (mcg)

0.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.89

Cholesterol (mg)

13.09

Fatty acids, total saturated (g)

0.2

Fatty acids, total monounsaturated (g)

0.42

Fatty acids, total polyunsaturated (g)

0.15