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Protein (g)
26.52
Total lipid (fat) (g)
3.74
Carbohydrate, by difference (g)
0
Energy (kcal)
147.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
0.79
Magnesium, Mg (mg)
39.95
Phosphorus, P (mg)
238.85
Potassium, K (mg)
322.15
Sodium, Na (mg)
628.15
Zinc, Zn (mg)
0.48
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
17.08
Vitamin A, IU (IU)
793.05
Retinol (mcg)
238
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
Niacin (mg)
9.44
Pantothenic acid (mg)
0.85
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
17
Vitamin B-12 (mcg)
2.46
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68
Fatty acids, total saturated (g)
0.88
Fatty acids, total monounsaturated (g)
2
Fatty acids, total polyunsaturated (g)
0.37
