Protein (g)
21.68
Total lipid (fat) (g)
0.7
Carbohydrate, by difference (g)
0
Energy (kcal)
98.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
1.3
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
138.55
Potassium, K (mg)
201.45
Sodium, Na (mg)
287.3
Zinc, Zn (mg)
0.65
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
68.34
Vitamin A, IU (IU)
48.45
Retinol (mcg)
14.45
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.06
Niacin (mg)
11.29
Pantothenic acid (mg)
0.18
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
2.54
Vitamin K (phylloquinone) (mcg)
0.17
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
25.5
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.14
Fatty acids, total polyunsaturated (g)
0.29
