Health Encyclopedia

Nutrition Facts

Crustaceans, crab, queen, raw, 1 oz

Protein (g)

15.72

Total lipid (fat) (g)

1

Carbohydrate, by difference (g)

0

Energy (kcal)

76.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.1

Iron, Fe (mg)

2.12

Magnesium, Mg (mg)

41.65

Phosphorus, P (mg)

113.05

Potassium, K (mg)

147.05

Sodium, Na (mg)

458.15

Zinc, Zn (mg)

2.38

Copper, Cu (mg)

0.48

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

29.41

Vitamin A, IU (IU)

127.5

Retinol (mcg)

38.25

Vitamin C, total ascorbic acid (mg)

5.95

Thiamin (mg)

0.07

Riboflavin (mg)

0.17

Niacin (mg)

2.12

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

37.4

Vitamin B-12 (mcg)

7.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

37.4

Cholesterol (mg)

46.75

Fatty acids, total saturated (g)

0.12

Fatty acids, total monounsaturated (g)

0.22

Fatty acids, total polyunsaturated (g)

0.36