Health Encyclopedia

Nutrition Facts

Crustaceans, shrimp, mixed species, canned, 1 can (4.5 oz), drained

Protein (g)

26.14

Total lipid (fat) (g)

1.74

Carbohydrate, by difference (g)

0

Energy (kcal)

128

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

185.6

Iron, Fe (mg)

2.73

Magnesium, Mg (mg)

42.24

Phosphorus, P (mg)

249.6

Potassium, K (mg)

102.4

Sodium, Na (mg)

994.56

Zinc, Zn (mg)

2.51

Copper, Cu (mg)

0.34

Manganese, Mn (mg)

0.51

Selenium, Se (mcg)

60.8

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.41

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

5.25

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.71

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

11.52

Vitamin B-12 (mcg)

0.95

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.52

Cholesterol (mg)

322.56

Fatty acids, total saturated (g)

0.24

Fatty acids, total monounsaturated (g)

0.14

Fatty acids, total polyunsaturated (g)

0.88