Health Encyclopedia

Nutrition Facts

Mollusks, oyster, eastern, cooked, breaded and fried, 1 oz

Protein (g)

7.45

Total lipid (fat) (g)

10.69

Carbohydrate, by difference (g)

9.88

Energy (kcal)

167.45

Calcium, Ca (mg)

52.7

Iron, Fe (mg)

5.91

Magnesium, Mg (mg)

49.3

Phosphorus, P (mg)

135.15

Potassium, K (mg)

207.4

Sodium, Na (mg)

354.45

Zinc, Zn (mg)

74.06

Copper, Cu (mg)

3.65

Manganese, Mn (mg)

0.42

Selenium, Se (mcg)

56.52

Vitamin A, IU (IU)

256.7

Retinol (mcg)

77.35

Vitamin C, total ascorbic acid (mg)

3.23

Thiamin (mg)

0.13

Riboflavin (mg)

0.17

Niacin (mg)

1.4

Pantothenic acid (mg)

0.23

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

26.35

Vitamin B-12 (mcg)

13.29

Folic acid (mcg)

14.45

Folate, DFE (mcg_DFE)

36.55

Cholesterol (mg)

68.85

Fatty acids, total saturated (g)

2.72

Fatty acids, total monounsaturated (g)

4

Fatty acids, total polyunsaturated (g)

2.82