Health Encyclopedia

Nutrition Facts

Mollusks, scallop, mixed species, raw, 1 unit 2 large or 5 small

Protein (g)

5.03

Total lipid (fat) (g)

0.23

Carbohydrate, by difference (g)

0.71

Energy (kcal)

26.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.2

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

16.8

Phosphorus, P (mg)

65.7

Potassium, K (mg)

96.6

Sodium, Na (mg)

48.3

Zinc, Zn (mg)

0.28

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

6.66

Vitamin A, IU (IU)

15

Retinol (mcg)

4.5

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.9

Thiamin (mg)

0

Riboflavin (mg)

0.02

Niacin (mg)

0.34

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

4.8

Vitamin B-12 (mcg)

0.46

Vitamin K (phylloquinone) (mcg)

0.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.8

Cholesterol (mg)

9.9

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.08