Health Encyclopedia

Nutrition Facts

Fish, pike, walleye, cooked, dry heat, 1 oz

Protein (g)

20.86

Total lipid (fat) (g)

1.33

Carbohydrate, by difference (g)

0

Energy (kcal)

101.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

119.85

Iron, Fe (mg)

1.42

Magnesium, Mg (mg)

32.3

Phosphorus, P (mg)

228.65

Potassium, K (mg)

424.15

Sodium, Na (mg)

55.25

Zinc, Zn (mg)

0.67

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.87

Selenium, Se (mcg)

13.77

Vitamin A, IU (IU)

68.85

Retinol (mcg)

20.4

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.27

Riboflavin (mg)

0.17

Niacin (mg)

2.38

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

1.96

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

93.5

Fatty acids, total saturated (g)

0.27

Fatty acids, total monounsaturated (g)

0.32

Fatty acids, total polyunsaturated (g)

0.49