Health Encyclopedia

Nutrition Facts

Fish, salmon, Atlantic, farmed, raw, 1 fillet

Protein (g)

39.4

Total lipid (fat) (g)

21.48

Carbohydrate, by difference (g)

0

Energy (kcal)

362.34

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.76

Iron, Fe (mg)

0.71

Magnesium, Mg (mg)

55.44

Phosphorus, P (mg)

461.34

Potassium, K (mg)

716.76

Sodium, Na (mg)

116.82

Zinc, Zn (mg)

0.79

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

72.27

Vitamin A, IU (IU)

99

Retinol (mcg)

29.7

Vitamin C, total ascorbic acid (mg)

7.72

Thiamin (mg)

0.67

Riboflavin (mg)

0.24

Niacin (mg)

14.86

Pantothenic acid (mg)

2.73

Vitamin B-6 (mg)

1.26

Folate, total (mcg)

51.48

Vitamin B-12 (mcg)

5.54

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

51.48

Cholesterol (mg)

116.82

Fatty acids, total saturated (g)

4.32

Fatty acids, total monounsaturated (g)

7.66

Fatty acids, total polyunsaturated (g)

7.78