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Nutrition Facts

MOR-NU, Tofu, silken, lite firm, 1 slice

Protein (g)	5.29
Total lipid (fat) (g)	0.67
Carbohydrate, by difference (g)	0.92
Energy (kcal)	31.08
Sugars, total (g)	0.38
Fiber, total dietary (g)	0
Calcium, Ca (mg)	30.24
Iron, Fe (mg)	0.63
Magnesium, Mg (mg)	8.4
Phosphorus, P (mg)	68.04
Potassium, K (mg)	52.92
Sodium, Na (mg)	71.4
Zinc, Zn (mg)	0.28
Copper, Cu (mg)	0.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.02
Niacin (mg)	0.09
Vitamin B-6 (mg)	0
Vitamin B-12 (mcg)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.11
Fatty acids, total monounsaturated (g)	0.11
Fatty acids, total polyunsaturated (g)	0.38