Health Encyclopedia

Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)

5.83

Total lipid (fat) (g)

1.44

Carbohydrate, by difference (g)

0

Energy (kcal)

37.99

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.52

Magnesium, Mg (mg)

7.65

Phosphorus, P (mg)

53.58

Potassium, K (mg)

80.51

Sodium, Na (mg)

18.14

Zinc, Zn (mg)

1.07

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.63

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

1.79

Pantothenic acid (mg)

0.21

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

0.78

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.8

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

0.52

Fatty acids, total monounsaturated (g)

0.58

Fatty acids, total polyunsaturated (g)

0.13