Health Encyclopedia

Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

50.68

Total lipid (fat) (g)

67.76

Carbohydrate, by difference (g)

0

Energy (kcal)

826.69

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

43.51

Iron, Fe (mg)

4.31

Magnesium, Mg (mg)

52.67

Phosphorus, P (mg)

407.62

Potassium, K (mg)

618.3

Sodium, Na (mg)

174.04

Zinc, Zn (mg)

9.16

Copper, Cu (mg)

0.28

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

54.73

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.27

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.5

Niacin (mg)

16.03

Pantothenic acid (mg)

1.4

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

32.06

Vitamin B-12 (mcg)

5.82

Vitamin K (phylloquinone) (mcg)

12.14

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

32.06

Cholesterol (mg)

226.71

Fatty acids, total saturated (g)

29.08

Fatty acids, total monounsaturated (g)

27.75

Fatty acids, total polyunsaturated (g)

5.43