Health Encyclopedia

Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

53.86

Total lipid (fat) (g)

76.04

Carbohydrate, by difference (g)

0

Energy (kcal)

915.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

56.1

Iron, Fe (mg)

4.08

Magnesium, Mg (mg)

51

Phosphorus, P (mg)

423.3

Potassium, K (mg)

691.05

Sodium, Na (mg)

186.15

Zinc, Zn (mg)

8.9

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

55.59

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.26

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.23

Riboflavin (mg)

0.54

Niacin (mg)

17.21

Pantothenic acid (mg)

1.61

Vitamin B-6 (mg)

0.28

Folate, total (mcg)

38.25

Vitamin B-12 (mcg)

5.69

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.25

Cholesterol (mg)

247.35

Fatty acids, total saturated (g)

32.56

Fatty acids, total monounsaturated (g)

31.93

Fatty acids, total polyunsaturated (g)

5.53