Health Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw, 1 oz

Protein (g)

5.88

Total lipid (fat) (g)

1.25

Carbohydrate, by difference (g)

0

Energy (kcal)

36.29

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

5.39

Phosphorus, P (mg)

57.27

Potassium, K (mg)

48.48

Sodium, Na (mg)

13.04

Zinc, Zn (mg)

0.85

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.43

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.11

Niacin (mg)

1.85

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.77

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

20.98

Fatty acids, total saturated (g)

0.53

Fatty acids, total monounsaturated (g)

0.48

Fatty acids, total polyunsaturated (g)

0.06