Search Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw, 1 oz

Protein (g)	5.9
Total lipid (fat) (g)	0.93
Carbohydrate, by difference (g)	0
Energy (kcal)	33.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.98
Iron, Fe (mg)	0.45
Magnesium, Mg (mg)	4.82
Phosphorus, P (mg)	53.86
Potassium, K (mg)	42.52
Sodium, Na (mg)	14.18
Zinc, Zn (mg)	1.13
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	1.16
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.11
Niacin (mg)	1.77
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	18.99
Fatty acids, total saturated (g)	0.4
Fatty acids, total monounsaturated (g)	0.36
Fatty acids, total polyunsaturated (g)	0.05