Health Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean only, raw, 1 oz

Protein (g)

6

Total lipid (fat) (g)

1.25

Carbohydrate, by difference (g)

0

Energy (kcal)

36.85

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

5.39

Phosphorus, P (mg)

57.55

Potassium, K (mg)

44.51

Sodium, Na (mg)

12.76

Zinc, Zn (mg)

0.67

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.4

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.1

Niacin (mg)

1.98

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

22.68

Fatty acids, total saturated (g)

0.53

Fatty acids, total monounsaturated (g)

0.48

Fatty acids, total polyunsaturated (g)

0.06