Health Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw, 1 oz

Protein (g)

4.23

Total lipid (fat) (g)

8.88

Carbohydrate, by difference (g)

0

Energy (kcal)

98.09

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.54

Iron, Fe (mg)

0.39

Magnesium, Mg (mg)

3.69

Phosphorus, P (mg)

41.39

Potassium, K (mg)

32.04

Sodium, Na (mg)

11.34

Zinc, Zn (mg)

0.58

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.34

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.07

Niacin (mg)

1.79

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.62

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

22.96

Fatty acids, total saturated (g)

4.53

Fatty acids, total monounsaturated (g)

3.4

Fatty acids, total polyunsaturated (g)

0.38