Health Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw, 1 lb

Protein (g)

67.68

Total lipid (fat) (g)

142.02

Carbohydrate, by difference (g)

0

Energy (kcal)

1569.46

Fiber, total dietary (g)

0

Calcium, Ca (mg)

72.58

Iron, Fe (mg)

6.31

Magnesium, Mg (mg)

58.97

Phosphorus, P (mg)

662.26

Potassium, K (mg)

512.57

Sodium, Na (mg)

181.44

Zinc, Zn (mg)

9.25

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

5.44

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.82

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.5

Riboflavin (mg)

1.13

Niacin (mg)

28.67

Pantothenic acid (mg)

2.31

Vitamin B-6 (mg)

0.36

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

9.84

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

367.42

Fatty acids, total saturated (g)

72.53

Fatty acids, total monounsaturated (g)

54.43

Fatty acids, total polyunsaturated (g)

6.08