Health Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, rib, separable lean only, raw, 1 oz

Protein (g)

5.81

Total lipid (fat) (g)

1.72

Carbohydrate, by difference (g)

0

Energy (kcal)

40.26

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.12

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

4.82

Phosphorus, P (mg)

53.01

Potassium, K (mg)

44.23

Sodium, Na (mg)

14.74

Zinc, Zn (mg)

0.82

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.4

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

1.74

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

21.55

Fatty acids, total saturated (g)

0.73

Fatty acids, total monounsaturated (g)

0.66

Fatty acids, total polyunsaturated (g)

0.09