Health Encyclopedia

Nutrition Facts

Veal, composite of trimmed retail cuts, separable fat, cooked, 1 oz

Protein (g)

8.01

Total lipid (fat) (g)

56.73

Carbohydrate, by difference (g)

0

Energy (kcal)

545.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.4

Iron, Fe (mg)

0.85

Magnesium, Mg (mg)

8.5

Phosphorus, P (mg)

98.6

Potassium, K (mg)

147.05

Sodium, Na (mg)

48.45

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.68

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.21

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.1

Niacin (mg)

2.37

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

4.25

Vitamin B-12 (mcg)

0.47

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.25

Cholesterol (mg)

62.05

Fatty acids, total saturated (g)

27.53

Fatty acids, total monounsaturated (g)

23.78

Fatty acids, total polyunsaturated (g)

2.75