Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Veal, rib, separable lean and fat, raw, 1 lb

Protein (g)

85.55

Total lipid (fat) (g)

40.87

Carbohydrate, by difference (g)

0

Energy (kcal)

734.83

Fiber, total dietary (g)

0

Calcium, Ca (mg)

58.97

Iron, Fe (mg)

3.9

Magnesium, Mg (mg)

99.79

Phosphorus, P (mg)

834.62

Potassium, K (mg)

1315.44

Sodium, Na (mg)

403.7

Zinc, Zn (mg)

14.7

Copper, Cu (mg)

0.46

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

37.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.95

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.32

Riboflavin (mg)

1.04

Niacin (mg)

30.3

Pantothenic acid (mg)

5.13

Vitamin B-6 (mg)

1.91

Folate, total (mcg)

54.43

Vitamin B-12 (mcg)

5.85

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

54.43

Cholesterol (mg)

371.95

Fatty acids, total saturated (g)

16.83

Fatty acids, total monounsaturated (g)

15.56

Fatty acids, total polyunsaturated (g)

2.86