Health Encyclopedia

Nutrition Facts

Veal, sirloin, separable lean only, cooked, roasted, 1 oz

Protein (g)

22.37

Total lipid (fat) (g)

5.29

Carbohydrate, by difference (g)

0

Energy (kcal)

142.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.9

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

22.95

Phosphorus, P (mg)

196.35

Potassium, K (mg)

310.25

Sodium, Na (mg)

72.25

Zinc, Zn (mg)

3.01

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

9.78

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.39

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.31

Niacin (mg)

7.93

Pantothenic acid (mg)

1.12

Vitamin B-6 (mg)

0.29

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

1.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

88.4

Fatty acids, total saturated (g)

2.05

Fatty acids, total monounsaturated (g)

1.94

Fatty acids, total polyunsaturated (g)

0.41