Protein (g)
21.87
Total lipid (fat) (g)
7.65
Carbohydrate, by difference (g)
0
Energy (kcal)
162.72
Fiber, total dietary (g)
Calcium, Ca (mg)
16.95
Iron, Fe (mg)
0.94
Magnesium, Mg (mg)
27.12
Phosphorus, P (mg)
229.39
Potassium, K (mg)
355.95
Sodium, Na (mg)
92.66
Zinc, Zn (mg)
3.46
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
9.15
Vitamin E (alpha-tocopherol) (mg)
0.29
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.31
Niacin (mg)
8.48
Pantothenic acid (mg)
1.48
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
14.69
Vitamin B-12 (mcg)
1.51
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
3.15
Fatty acids, total monounsaturated (g)
2.9
Fatty acids, total polyunsaturated (g)
0.54
