Health Encyclopedia

Nutrition Facts

Veal, ground, cooked, broiled, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

72.9

Total lipid (fat) (g)

22.6

Carbohydrate, by difference (g)

0

Energy (kcal)

514.28

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

50.83

Iron, Fe (mg)

2.96

Magnesium, Mg (mg)

71.76

Phosphorus, P (mg)

648.83

Potassium, K (mg)

1007.63

Sodium, Na (mg)

248.17

Zinc, Zn (mg)

11.57

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

40.96

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.45

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.81

Niacin (mg)

24.01

Pantothenic acid (mg)

3.47

Vitamin B-6 (mg)

1.17

Folate, total (mcg)

32.89

Vitamin B-12 (mcg)

3.8

Vitamin K (phylloquinone) (mcg)

3.59

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

32.89

Cholesterol (mg)

307.97

Fatty acids, total saturated (g)

9.09

Fatty acids, total monounsaturated (g)

8.49

Fatty acids, total polyunsaturated (g)

1.64