Health Encyclopedia

Nutrition Facts

Game meat, boar, wild, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

96.22

Total lipid (fat) (g)

14.89

Carbohydrate, by difference (g)

0

Energy (kcal)

544

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

54.4

Iron, Fe (mg)

3.81

Magnesium, Mg (mg)

91.8

Phosphorus, P (mg)

455.6

Potassium, K (mg)

1346.4

Sodium, Na (mg)

204

Zinc, Zn (mg)

10.23

Copper, Cu (mg)

0.19

Selenium, Se (mcg)

44.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.29

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.05

Riboflavin (mg)

0.48

Niacin (mg)

14.31

Vitamin B-6 (mg)

1.42

Folate, total (mcg)

20.4

Vitamin B-12 (mcg)

2.38

Vitamin K (phylloquinone) (mcg)

4.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20.4

Cholesterol (mg)

261.8

Fatty acids, total saturated (g)

4.42

Fatty acids, total monounsaturated (g)

5.81

Fatty acids, total polyunsaturated (g)

2.18