Health Encyclopedia

Nutrition Facts

Goat, raw, 1 lb

Protein (g)

93.44

Total lipid (fat) (g)

10.48

Carbohydrate, by difference (g)

0

Energy (kcal)

494.42

Fiber, total dietary (g)

0

Calcium, Ca (mg)

58.97

Iron, Fe (mg)

12.84

Phosphorus, P (mg)

816.48

Potassium, K (mg)

1746.36

Sodium, Na (mg)

371.95

Zinc, Zn (mg)

18.14

Copper, Cu (mg)

1.16

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

39.92

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.5

Riboflavin (mg)

2.22

Niacin (mg)

17.01

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

5.13

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

258.55

Fatty acids, total saturated (g)

3.22

Fatty acids, total monounsaturated (g)

4.67

Fatty acids, total polyunsaturated (g)

0.77