Health Encyclopedia

Nutrition Facts

Game meat, moose, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

99.52

Total lipid (fat) (g)

3.3

Carbohydrate, by difference (g)

0

Energy (kcal)

455.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

20.4

Iron, Fe (mg)

14.35

Magnesium, Mg (mg)

81.6

Phosphorus, P (mg)

598.4

Potassium, K (mg)

1135.6

Sodium, Na (mg)

234.6

Zinc, Zn (mg)

12.51

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

43.52

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.68

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

17

Thiamin (mg)

0.17

Riboflavin (mg)

1.16

Niacin (mg)

17.88

Vitamin B-6 (mg)

1.26

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

21.45

Vitamin K (phylloquinone) (mcg)

4.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

265.2

Fatty acids, total saturated (g)

0.99

Fatty acids, total monounsaturated (g)

0.68

Fatty acids, total polyunsaturated (g)

1.05