Health Encyclopedia

Nutrition Facts

Veal, variety meats and by-products, brain, raw, 1 oz

Protein (g)

2.93

Total lipid (fat) (g)

2.33

Carbohydrate, by difference (g)

0

Energy (kcal)

33.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.84

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

3.97

Phosphorus, P (mg)

77.68

Potassium, K (mg)

89.3

Sodium, Na (mg)

36

Zinc, Zn (mg)

0.31

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.84

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.97

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

1.22

Pantothenic acid (mg)

0.77

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

0.85

Vitamin B-12 (mcg)

3.46

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.85

Cholesterol (mg)

450.76

Fatty acids, total saturated (g)

0.54

Fatty acids, total monounsaturated (g)

0.46

Fatty acids, total polyunsaturated (g)

0.27