Health Encyclopedia

Nutrition Facts

Veal, variety meats and by-products, brain, cooked, pan-fried, 1 oz

Protein (g)

12.31

Total lipid (fat) (g)

14.24

Carbohydrate, by difference (g)

0

Energy (kcal)

181.05

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

0.91

Magnesium, Mg (mg)

15.3

Phosphorus, P (mg)

368.9

Potassium, K (mg)

401.2

Sodium, Na (mg)

149.6

Zinc, Zn (mg)

1.55

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

10.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

12.75

Thiamin (mg)

0.13

Riboflavin (mg)

0.31

Niacin (mg)

4.78

Pantothenic acid (mg)

0.96

Vitamin B-6 (mg)

0.28

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

18.1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

1802

Fatty acids, total saturated (g)

3.37

Fatty acids, total monounsaturated (g)

3.58

Fatty acids, total polyunsaturated (g)

2.07