Health Encyclopedia

Nutrition Facts

Veal, variety meats and by-products, heart, raw, 1 oz

Protein (g)

19.41

Total lipid (fat) (g)

4.5

Carbohydrate, by difference (g)

0.09

Energy (kcal)

124.3

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.65

Iron, Fe (mg)

4.79

Magnesium, Mg (mg)

20.34

Phosphorus, P (mg)

238.43

Potassium, K (mg)

294.93

Sodium, Na (mg)

87.01

Zinc, Zn (mg)

1.66

Copper, Cu (mg)

0.38

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

37.63

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

9.04

Thiamin (mg)

0.59

Riboflavin (mg)

1.13

Niacin (mg)

7.23

Pantothenic acid (mg)

3.14

Vitamin B-6 (mg)

0.49

Folate, total (mcg)

2.26

Vitamin B-12 (mcg)

15.55

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.26

Cholesterol (mg)

117.52

Fatty acids, total saturated (g)

1.21

Fatty acids, total monounsaturated (g)

0.95

Fatty acids, total polyunsaturated (g)

1.19