Health Encyclopedia

Nutrition Facts

Veal, variety meats and by-products, kidneys, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

48.43

Total lipid (fat) (g)

10.41

Carbohydrate, by difference (g)

0

Energy (kcal)

299.92

Fiber, total dietary (g)

0

Calcium, Ca (mg)

53.36

Iron, Fe (mg)

5.59

Magnesium, Mg (mg)

44.16

Phosphorus, P (mg)

684.48

Potassium, K (mg)

292.56

Sodium, Na (mg)

202.4

Zinc, Zn (mg)

7.82

Copper, Cu (mg)

0.66

Manganese, Mn (mg)

0.23

Selenium, Se (mcg)

184

Vitamin A, IU (IU)

1230.96

Retinol (mcg)

369.84

Vitamin C, total ascorbic acid (mg)

14.72

Thiamin (mg)

0.35

Riboflavin (mg)

3.66

Niacin (mg)

8.52

Pantothenic acid (mg)

1.58

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

38.64

Vitamin B-12 (mcg)

67.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.64

Cholesterol (mg)

1455.44

Fatty acids, total saturated (g)

3.2

Fatty acids, total monounsaturated (g)

2.28

Fatty acids, total polyunsaturated (g)

2.08