Health Encyclopedia

Nutrition Facts

Lamb, variety meats and by-products, liver, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

102.72

Total lipid (fat) (g)

29.6

Carbohydrate, by difference (g)

8.5

Energy (kcal)

739.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

26.88

Iron, Fe (mg)

27.82

Magnesium, Mg (mg)

73.92

Phosphorus, P (mg)

1411.2

Potassium, K (mg)

742.56

Sodium, Na (mg)

188.16

Zinc, Zn (mg)

26.51

Copper, Cu (mg)

23.77

Manganese, Mn (mg)

1.75

Selenium, Se (mcg)

374.3

Vitamin A, IU (IU)

83815.2

Retinol (mcg)

25169.76

Vitamin C, total ascorbic acid (mg)

13.44

Thiamin (mg)

0.77

Riboflavin (mg)

13.54

Niacin (mg)

40.82

Pantothenic acid (mg)

13.31

Vitamin B-6 (mg)

1.65

Folate, total (mcg)

245.28

Vitamin B-12 (mcg)

257.04

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

245.28

Cholesterol (mg)

1683.36

Fatty acids, total saturated (g)

11.46

Fatty acids, total monounsaturated (g)

6.18

Fatty acids, total polyunsaturated (g)

4.4